Weigh In record (no journal entry) for 04 December 2021
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79.4 kg
Lost so far: 5.8 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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243 kcal
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Fat: 18.04g | Prot: 6.28g | Carbs: 15.14g.
Breakfast: Грецкие Орехи, Орехи Кешью, Миндаль Миндаль, Healthy Food Торт Творожно-Маковый. more...
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Losing 1.2 kg a Week
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galink174's Weight History
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