Weigh In record (no journal entry) for 04 December 2021
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38.6 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1439 kcal
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Fat: 82.90g | Prot: 52.49g | Carbs: 120.32g.
Breakfast: Сэндвич с Курицей, Вологодское Масло Сливочное, Омлет с Брокколи. Lunch: Макдоналдс Флет Вайт, МакКофе Улитка с Карамелью. Dinner: Теремок Блин с Капустой и Яйцом. more...
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Losing 0.1 kg a Week
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ev_veter's Weight History
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