Weigh In record (no journal entry) for 04 December 2021
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55 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1015 kcal
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Fat: 23.08g | Prot: 75.82g | Carbs: 126.74g.
Breakfast: Mayora Superstar Snaps, Arnott's Good Time, Nestle Honey Stars Sereal, Siantar Top Twistko, Udang Rebon, Nasi Putih (Butir-Sedang, Dimasak). Dinner: BonCabe Level 15, ABC Kecap Asin, Putih Telur Matang, Quaker Oatmeal. more...
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Gaining 0.1 kg a Week
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zia fauziah's Weight History
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