Weigh In record (no journal entry) for 11 June 2009
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72.1 kg
Lost so far: 5.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 4.23g | Prot: 17.36g | Carbs: 155.06g.
Breakfast: sun-maid mini snacks, kozy shack whole grain. Lunch: redbull, kraft fat free honey dijon, schwans mini bow tie pasta. Dinner: vodka. Snacks/Other: apple. more...
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Losing 2.1 kg a Week
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cowgirlholly's Weight History
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