Weigh In record (no journal entry) for 03 December 2021
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72.2 kg
Lost so far: 1.9 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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996 kcal
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Fat: 31.42g | Prot: 50.49g | Carbs: 120.02g.
Breakfast: Ideal Leche, Quaker Avena, Azúcar, Jugo de Maracuya. Lunch: Coca-Cola Coca-Cola, Arroz Blanco, Pollo Asado a la Parrilla o al Horno. Dinner: Sal, Té de Hierbas, Huevo Duro. more...
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Losing 0.2 kg a Week
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_Kristmustdie_'s Weight History
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