Weigh In record (no journal entry) for 04 December 2021
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74.3 kg
Lost so far: 5.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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90 kcal
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Fat: 3.50g | Prot: 1.00g | Carbs: 14.00g.
Snacks/Other: Oishi Pillows Isi Coklat. more...
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Gaining 1.0 kg a Week
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nacigorenk's Weight History
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