Weigh In record (no journal entry) for 14 November 2021
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53.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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281 kcal
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Fat: 5.41g | Prot: 13.95g | Carbs: 44.30g.
Breakfast: Arvejas Verdes Cocidas. Lunch: Carne Asada (Sólo Consumir Magra), Café Altomayo Café Liofilizado, Arroz Blanco, Tostadas de Pan Integral. more...
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Losing 13.0 kg a Week
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Aja es asi ahora's Weight History
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