Weigh In record (no journal entry) for 03 December 2021
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65.5 kg
Lost so far: 11.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1304 kcal
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Fat: 42.45g | Prot: 116.63g | Carbs: 113.25g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Legion Whey+, Egg White , Egg, Mezzetta Pitted Greek Kalamata Olives, Emporium Selection Gouda Deli Sliced Cheese, Best Yet Mixed Berries, Maple Syrup , Kashi Protein Waffles, Clif Bar Clif Bar - Chocolate Chip Peanut Crunch. Lunch: Quest Protein Chips Loaded Taco. Dinner: Yellow Summer Squash, Sweet Potato, Baked or Broiled Salmon. more...
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Gaining 0.1 kg a Week
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jennygetsfit's Weight History
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