Weigh In record (no journal entry) for 02 May 2014
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69 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: 100%.
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1212 kcal
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Fat: 55.83g | Prot: 43.87g | Carbs: 130.26g.
Breakfast: Cukier, Bogutynmłyn Napój Owsiany w Proszku, Kupiec Platki Owsiane Gòrskie. Lunch: Pomidory, Burakoburgery, Polsoja Tofu Tradycyjne, Melissa Oliwki Nadziewane Migdałami. Dinner: Burakoburgery, Pomidory, Burakoburgery. Snacks/Other: Wawel Czekolada Gorzka Krakowska, Nestlé Baton Musli Cherry. more...
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1892 kcal
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Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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