Weigh In record (no journal entry) for 03 December 2021
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50 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1556 kcal
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Fat: 60.91g | Prot: 71.55g | Carbs: 181.34g.
Breakfast: Lait Demi Écrémé , Café Soluble, Sucre, le Pain aux Céréales , Amandes Natures, Banane, Beurre de Cacahuètes. Dinner: Auchan Jambon de Paris Fumé, Pomme, Soupe de Légumes, Croque Monsieur. more...
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Gaining 0.1 kg a Week
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Elie Mazalaza's Weight History
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