Weigh In record (no journal entry) for 03 December 2021
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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418 kcal
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Fat: 26.26g | Prot: 39.90g | Carbs: 4.87g.
Lunch: Salmão no Forno ou Grelhado, Azeite de Oliva Extra-Virgem, Salada Crua. more...
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Losing 0.6 kg a Week
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ambsantana23's Weight History
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