Weigh In record (no journal entry) for 03 December 2021
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89.4 kg
Lost so far: 1.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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416 kcal
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Fat: 28.05g | Prot: 24.02g | Carbs: 19.25g.
Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Morangos, Queijo Parmesão (Ralado), Ovo Frito sem Gordura, Vigor Requeijão Cremoso Tradicional, Vigor Camembert, Suco de Limão. more...
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Losing 2.1 kg a Week
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Aline.Ramos111's Weight History
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