Weigh In record (no journal entry) for 03 December 2021
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105.7 kg
Lost so far: 19.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1193 kcal
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Fat: 53.09g | Prot: 27.64g | Carbs: 155.17g.
Breakfast: Coffee. Lunch: Vegetable Biryani. Dinner: Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream, Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). more...
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Gaining 2.5 kg a Week
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Daisy_Steiner's Weight History
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