Weigh In record (no journal entry) for 03 December 2021
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63.1 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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2551 kcal
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Fat: 69.15g | Prot: 111.88g | Carbs: 320.63g.
Breakfast: Roma High Protein Pudding Schoko. Lunch: Penny Markt Erdbeere Konfitüre Extra, Bäckerkrönung Rosinenstuten, Kerrygold Original Irische Butter, Banana. Dinner: Heineken Bier, Lidl Christkindl Glühwein , Dürüm Döner Kebab, Aldi Brötchen, Tillman's Bratwurst Grob. more...
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steady weight
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easyChoice's Weight History
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