Weigh In record (no journal entry) for 03 December 2021
|
63.6 kg
Lost so far: 1.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
879 kcal
|
Fat: 38.37g | Prot: 33.24g | Carbs: 102.88g.
Breakfast: Susu Kedelai. Lunch: Telur Dadar, Saus Tomat, Telur Rebus Lunak, Sarimi Ayam Bawang, Cimory Yogurt Squeeze Strawberry. Dinner: Cimory Yogurt Squeeze Strawberry, Tempe Goreng Tepung. Snacks/Other: ABC Saus Sambal , Maicih Macaroni. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anindia itsna A's Weight History
|