Weigh In record (no journal entry) for 03 December 2021
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60.9 kg
Lost so far: 19.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1732 kcal
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Fat: 94.21g | Prot: 46.08g | Carbs: 181.11g.
Breakfast: Паштет, Сильпо Хлеб Житний Бездрожжевой . Lunch: Сильпо Блинчики с Ветчиной и Сыром. Dinner: Картофель Фри. more...
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Losing 2.1 kg a Week
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plotnikovaa2011's Weight History
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