Weigh In record (no journal entry) for 03 December 2021
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83.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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2366 kcal
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Fat: 64.62g | Prot: 183.53g | Carbs: 266.12g.
Lunch: Papa Cocida, La Paulina Queso Port Salut Light, Pechuga de Pollo a la Plancha, Olinto Lentejas. Dinner: SanCor Queso Cremoso Sancor, Regio Fideos Codito, Helado. Snacks/Other: Crema de Cacahuate, Tregar Yogurt Descremado , Banano, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Huevo. more...
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Losing 0.8 kg a Week
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Tomy Medina's Weight History
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