Weigh In record (no journal entry) for 03 December 2021
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96.3 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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2355 kcal
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Fat: 95.29g | Prot: 90.97g | Carbs: 205.92g.
Breakfast: Pomegranate, Friendly Farms Greek Traditional Plain Whole Milk Yogurt, Coffee with Milk. Lunch: Mashed Potatoes (Whole Milk and Butter Added) , Meat Loaf. Dinner: Sweet Earth Pasta Puttanesca. Snacks/Other: Tequila, Gin. more...
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steady weight
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chonklite_chonkfree_chonkzero's Weight History
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