Weigh In record (no journal entry) for 03 December 2021
|
81.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
1878 kcal
|
Fat: 63.64g | Prot: 137.89g | Carbs: 179.60g.
Breakfast: Pindakaas, Aldi Eierkoek, Dolce Gusto Cappuccino. Lunch: Jumbo Triangels Meergranen, Jumbo Cheddar Kaas, Tonijn in Olie (uit Blik). Dinner: Jumbo Basmati Rijst, Biefstuk, Jumbo Italiaanse Roerbakgroenten, Jumbo Schnitzel Naturel. Snacks/Other: AH Dunne Maiswafel Kaas Smaak, Pindakaas, Peijnenburg Parelkandij , AH Pitloze Rode Druiven , Jumbo Griekse Yoghurt 0,1%. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FitTwinMom.24's Weight History
|