Weigh In record (no journal entry) for 03 December 2021
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56.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1736 kcal
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Fat: 94.33g | Prot: 113.62g | Carbs: 129.37g.
Breakfast: Hortifrut Arándanos, Quaker Avena Integral Tradicional, Ultimate Nutrition Prostar 100% Whey Protein, Frutillas. Lunch: Hellmann's Mayonesa al Ajo, Cuisine & Co Aceite de Canola, Cuisine & Co Pechuga Deshuesada sin Marinar, Lider Papas Prefritas. Dinner: Unimarc Torta Panqueque Naranja, Calo Queso Gauda, Completo Italiano. more...
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1844 kcal
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Exercise:
Gluteos - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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nenycita's Weight History
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