Weigh In record (no journal entry) for 03 December 2021
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111.5 kg
Lost so far: 5.3 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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454 kcal
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Fat: 16.15g | Prot: 12.13g | Carbs: 63.75g.
Lunch: Hacendado Iso Drink, Hacendado Quiche de Verduras. Snacks/Other: Pan Blanco. more...
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Losing 0.7 kg a Week
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Escorbuto's Weight History
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