JessicaCasteel's Journal, 14 Apr 15

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Weigh In record (no journal entry) for 14 April 2015

70.3 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2015:

1037 kcal

Fat: 28.26g | Prot: 51.03g | Carbs: 147.47g. Breakfast: Winchell's Plain Bagel with Cream Cheese. Lunch: Water, McDonald's Apple Slices, Dole Shakers - Strawberry Banana. Dinner: House Salad, McCormick Chicken Flavored Rice, Great Value Fully Cooked Grilled Chicken Breast Fillets. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies. more...

2052 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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JessicaCasteel's Journal, 14 Apr 15

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JessicaCasteel's Weight History