Weigh In record (no journal entry) for 03 December 2021
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75.5 kg
Lost so far: 8.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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580 kcal
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Fat: 44.13g | Prot: 27.08g | Carbs: 22.09g.
Breakfast: Главпродукт Тушенка, Мистраль Бурый Рис Отварной, Фабрика Качества Сало по-Домашнему Соленое. more...
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Gaining 0.0 kg a Week
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feyaanestesiolog3012's Weight History
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