Weigh In record (no journal entry) for 03 December 2021
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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985 kcal
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Fat: 34.75g | Prot: 25.95g | Carbs: 142.79g.
Breakfast: Мёд, Monte Banato Fedea Scurta 6 Oua, Casuta Mea Lapte 1,5%. Lunch: Американо, Пирожок с Картошкой. more...
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Losing 0.2 kg a Week
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alina.ka's Weight History
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