Weigh In record (no journal entry) for 03 December 2021
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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370 kcal
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Fat: 11.47g | Prot: 20.25g | Carbs: 47.46g.
Breakfast: Café Expresso, Prozis Aveia Instantânea, Continente Iogurte Natural, Canela. Snacks/Other: Continente Fiambre Perna Extra, Meia de Leite, Café Expresso, Pão de Mistura. more...
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steady weight
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Juliana Ferreir's Weight History
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