Weigh In record (no journal entry) for 03 December 2021
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1844 kcal
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Fat: 74.05g | Prot: 56.31g | Carbs: 147.42g.
Breakfast: Arla Yoggi Mini Hallon, Kokt Ägg, Kaviar. Lunch: ICA Avokado , Chiquita Banan. Dinner: Rött Bordsvin, Paprika, Campbell Champinjonsoppa, Kassler, Kokt eller Fräst Mogen Lök (Tillsatser av Fett Tillagt under Matlagningen), Arla Vispgrädde 40%, Uncle Bens Jasminris Kokt. Snacks/Other: Baileys Baileys, Budapestbakelse. more...
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Gaining 4.9 kg a Week
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chatarin's Weight History
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