Weigh In record (no journal entry) for 03 December 2021
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94 kg
Lost so far: 4.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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46 kcal
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Fat: 1.65g | Prot: 4.95g | Carbs: 2.75g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%. more...
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Gaining 3.5 kg a Week
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Галюся89's Weight History
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