Weigh In record (no journal entry) for 03 December 2021
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65.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1100 kcal
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Fat: 37.91g | Prot: 48.57g | Carbs: 146.97g.
Breakfast: Fish House Крабовые Палочки Имитация, Каша. Lunch: Бутерброд с Маслом, Суп Куриный с Вермишелью, Гречка с Курицей. Dinner: Вареники с Картошкой, Яйцо, Савушкин Продукт Творог Мягкий 5%, Клементины, Банан. more...
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Losing 7 kg a Week
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Marinett3's Weight History
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