Weigh In record (no journal entry) for 03 December 2021
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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785 kcal
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Fat: 24.69g | Prot: 60.49g | Carbs: 80.19g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: So Shape Mac & Cheese White Cheddar. Snacks/Other: Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes. more...
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Losing 2.8 kg a Week
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