Weigh In record (no journal entry) for 03 December 2021
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62.9 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1562 kcal
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Fat: 61.45g | Prot: 117.40g | Carbs: 129.78g.
Breakfast: ESN Designer Whey Protein - Vanilla, Vly Barista aus Erbsenprotein, Zirkulin Flohsamenschalen, DM Bio Mandelmus Weiß, Aldi Haferflocken. Lunch: DM Bio Buchweizen, Hähnchenbrust, Brokkoli. Dinner: Alpro Natur, Ponnath Delikatess Putenschinken, Gemischte Blattsalate, Avocado, Tomaten, Gelbe Paprika. more...
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Losing 0.7 kg a Week
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Helene! bergi's Weight History
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