Weigh In record (no journal entry) for 03 December 2021
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89 kg
Lost so far: 37.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1537 kcal
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Fat: 103.29g | Prot: 96.87g | Carbs: 53.66g.
Breakfast: Банан, Сало, Яйцо. Lunch: Белый Город Молоко 2,5%, Сыр Адыгейский, Помидор Соленый, Приготовленная Квашеная Капуста, Котлета Домашняя. Dinner: Минтай Жареный. more...
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Losing 0.7 kg a Week
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gurtowaja91's Weight History
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