Weigh In record (no journal entry) for 28 March 2011
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131.5 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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1938 kcal
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Fat: 49.38g | Prot: 98.17g | Carbs: 210.37g.
Breakfast: blackberries, strawberry, weight control oatmeal. Dinner: ketchup, brocolli, steak fries, sirloin tip. Snacks/Other: Hummus, Baked Pita Chips, Rum, chicken. more...
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Gaining 3.2 kg a Week
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