Weigh In record (no journal entry) for 03 December 2021
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80.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1245 kcal
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Fat: 78.22g | Prot: 61.18g | Carbs: 71.92g.
Breakfast: Кофе с Молоком. Lunch: Deli Labs Жаркое со Свининой. Dinner: Свинина Запеченая, Запеченный Картофель. Snacks/Other: O'Zera Шоколадные Конфеты "Вкус Радостного Утра", Чай с Лимоном. more...
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Losing 3.5 kg a Week
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AntoninaVolkova's Weight History
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