Weigh In record (no journal entry) for 15 April 2018
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 32.27g | Prot: 93.22g | Carbs: 94.39g.
Breakfast: Leite de Soja (Enriquecido com Cálcio), Cafezinho. Lunch: Salada Verde Mista, Carne do Peito de Frango, Alcatra. Dinner: Sopa de Ervilha. Snacks/Other: Leite de Soja (Enriquecido com Cálcio), Leite de Soja (Enriquecido com Cálcio). more...
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ShantiRios's Weight History
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