lauraindestin's Journal, 01 May 14

Weigh In record (no journal entry) for 01 May 2014

83.0 kg Lost so far: 4.5 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2014:

80 kcal

Fat: 7.00g | Prot: 3.00g | Carbs: 2.00g. Breakfast: Deerfield Farms Sunflower Seeds. more...

2109 kcal

Exercise: Walking (brisk) - 6.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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lauraindestin's Weight History