Weigh In record (no journal entry) for 02 December 2021
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71.6 kg
Lost so far: 3.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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512 kcal
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Fat: 25.59g | Prot: 33.73g | Carbs: 37.22g.
Breakfast: Daging Sapi, Tempe, Nasi Goreng. more...
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Gaining 1.5 kg a Week
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Lea_khafidhoh's Weight History
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