Weigh In record (no journal entry) for 02 December 2021
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66 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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510 kcal
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Fat: 15.67g | Prot: 24.46g | Carbs: 67.62g.
Breakfast: Huevo, Café Instantáneo , Laive Leche de Soya. Lunch: Manzana, Sanissimo Galletas de Arroz Integral, Winter's Cocoa, Santa Catalina Avena. Dinner: Café Instantáneo , Laive Leche de Soya, Huevo. more...
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Losing 0.7 kg a Week
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