Weigh In record (no journal entry) for 03 December 2021
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1243 kcal
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Fat: 68.59g | Prot: 61.34g | Carbs: 94.92g.
Breakfast: NAR Гранатовый Сок, Сыр Гауда, Grow Food Яичный Скрэмбл. Lunch: Самбери Сок Гранатовый, Жареная Картошка, СПК Большая Сосиска. Dinner: Жареное Яйцо, Котлета Куриная. Snacks/Other: Сахар, Jacobs Кофе Растворимый Monarch. more...
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Losing 7 kg a Week
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levashova1991's Weight History
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