Weigh In record (no journal entry) for 02 December 2021
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63 kg
Lost so far: 13.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1212 kcal
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Fat: 57.85g | Prot: 60.02g | Carbs: 110.95g.
Lunch: Бизнес Меню Лапша с Курицей Гриль. Dinner: Бургер Кинг Картофель по Деревенски, Бургер Кинг Шримп Кинг. Snacks/Other: Orion Чокопай. more...
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Gaining 1.8 kg a Week
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