Weigh In record (no journal entry) for 03 December 2021
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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502 kcal
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Fat: 24.30g | Prot: 26.85g | Carbs: 40.01g.
Breakfast: Kecap Asin, Kecap Manis, Boncabe Lv 15, Maestro Thousand Island Salad Dressing, Wortel, Kubis, Telur Ceplok, Lobak Dimasak, Bawang Bombay Dimasak, Nasi Putih, Daging Sapi Panggang. more...
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Losing 0.1 kg a Week
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Seribu Kebahagiaan's Weight History
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