Weigh In record (no journal entry) for 03 December 2021
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85.5 kg
Lost so far: 0.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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567 kcal
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Fat: 36.75g | Prot: 34.30g | Carbs: 24.94g.
Breakfast: Благода Творог со Сметаной , Сыр Домашний, Чай с Молоком, Хлеб Черный. Lunch: Чай Несладкий, Жареное Яйцо. more...
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Losing 3.5 kg a Week
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anulya999's Weight History
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