Weigh In record (no journal entry) for 02 December 2021
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82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1142 kcal
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Fat: 47.20g | Prot: 65.40g | Carbs: 121.45g.
Breakfast: Canela, Quaker Farelo de Aveia, Ovo Frito. Lunch: Spoleto Molho Branco, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Batata Inglesa Cozida, Carne de Panela. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Banana, Queijo Mozzarella, Enrolado de Presunto e Queijo, Maçã. more...
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Losing 0.1 kg a Week
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Queen Black's Weight History
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