Weigh In record (no journal entry) for 02 December 2021
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89.7 kg
Lost so far: 1.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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746 kcal
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Fat: 43.18g | Prot: 63.73g | Carbs: 27.25g.
Lunch: Morangos, Suco de Limão, Azeite de Oliva Extra-Virgem, Rúcula, Alface, Carne de Porco do Lombo (Filé). Dinner: Queijo Parmesão (Ralado), Morangos, Ovo Frito, Sadia Hambúrguer de Carne Bovina. more...
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Losing 2.6 kg a Week
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Aline.Ramos111's Weight History
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