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45.15
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45.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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414 kcal
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Fat: 10.39g | Prot: 22.96g | Carbs: 61.89g.
Breakfast: 그릭데이 그릭요거트, 그릭요거트(코스트코), 발사믹식초, Bob's Red Mill 오트밀, 양상추, 아몬드브리즈 언스위트, 방울 토마토, 오이 (껍질 포함), 냉동 블루베리. more...
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Losing 0.7 kg a Week
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julie0417's Weight History
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