Weigh In record (no journal entry) for 01 May 2014
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55.1 kg
Lost so far: 4.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 44.19g | Prot: 29.26g | Carbs: 136.31g.
Breakfast: Confiture Allégée Myrtilles, Confiture, Lait Demi Écrémé, Farine de Blé Blanche (Tout Usage), Beurre, Sucre. Lunch: Pain Complet, Huile d'Olive, Tomates, Yaourt Nature (Lait Entier), Boulgour (Cuit), Poisson Pané. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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steady weight
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doudou13550's Weight History
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