CBB14's Journal, 02 Dec 21

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Weigh In record (no journal entry) for 02 December 2021

75.7 kg Lost so far: 3.7 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2021:

1440 kcal

Fat: 62.75g | Prot: 61.50g | Carbs: 176.00g. Lunch: Sun Chips Harvest Cheddar, Jiffy Creamy Peanut Butter, Brownberry Oatnut Whole Grain Bread, Oreo White Fudge Covered Oreo, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Fiber One Original Bran Cereal. Dinner: Red Lobster Shrimp Linguini Alfredo (Half Portion), Great Value Bread Sticks Garlic. more...

1938 kcal

Exercise: Walking (brisk) - 6.5/kph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 6.7 kg a Week

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CBB14's Journal, 02 Dec 21

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CBB14's Weight History