Dayzeperes's Journal, 02 Dec 21

OFICIAL TCHAU SOBREPESO!
63.7 kg Lost so far: 18.3 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2021:
806 kcal Fat: 37.22g | Prot: 61.86g | Carbs: 55.67g.   Breakfast: Café. Lunch: Hershey's Special Dark 60% Café, Quero Milho Verde, Frango Desfiado, Requeijão. Dinner: Ameixas, Bacon, Hambúrguer Caseiro, Catupiry Requeijão Cremoso Sabor Cheddar, Seven Boys Pão Brioche. Snacks/Other: Nectarinas. more...
Losing 0.7 kg a Week



     
 

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Dayzeperes's Weight History


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