Weigh In record (no journal entry) for 02 December 2021
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85 kg
Lost so far: 5.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1504 kcal
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Fat: 77.45g | Prot: 50.84g | Carbs: 143.75g.
Breakfast: Wickbold Pão Integral Grão Sabor, Ovo. Lunch: Banana Prata, Banana-Maçã. Afternoon Tea: Eskimó Picolé Skimo . Tea: Pipoca Branca (em Óleo). Dinner: Giraffas Parmegiana Frango. more...
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Losing 3.9 kg a Week
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Cristhiane Nadai's Weight History
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