Weigh In record (no journal entry) for 01 May 2014
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72 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 60.43g | Prot: 52.89g | Carbs: 219.62g.
Breakfast: Bauducco Torrada Levemente Salgada, Vigor Requeijão Light, Walmart Queijo Mussarela, Almanara Pão Sírio, Café com Açúcar. Lunch: Sprite Sprite Refrigerante, Molho Vinagrete, Salada de Batata, Subway Churrasco. Dinner: Aurora Suco de Uva Integral, Vinho Pinot Noir, Lacta Chocolate Ao Leite, Mangas, Sakura Missoshiru Shitake. more...
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Gaining 0.2 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Relaxei e ganhei mais cinco quilos pra correr atrás do prejuízo. De volta a dieta com cinco motivos a mais! Triste, mas esperançosa! Antes tarde do que nunca!
02 May 14 by member: daniely56
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daniely56's Weight History
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