daniely56's Journal, 01 May 14

Weigh In record (no journal entry) for 01 May 2014
72 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2014:
1782 kcal Fat: 60.43g | Prot: 52.89g | Carbs: 219.62g.   Breakfast: Bauducco Torrada Levemente Salgada, Vigor Requeijão Light, Walmart Queijo Mussarela, Almanara Pão Sírio, Café com Açúcar. Lunch: Sprite Sprite Refrigerante, Molho Vinagrete, Salada de Batata, Subway Churrasco. Dinner: Aurora Suco de Uva Integral, Vinho Pinot Noir, Lacta Chocolate Ao Leite, Mangas, Sakura Missoshiru Shitake. more...
Gaining 0.2 kg a Week

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Comments 
Relaxei e ganhei mais cinco quilos pra correr atrás do prejuízo. De volta a dieta com cinco motivos a mais! Triste, mas esperançosa! Antes tarde do que nunca! 
02 May 14 by member: daniely56

     
 

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daniely56's Weight History


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