Weigh In record (no journal entry) for 02 December 2021
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94 kg
Lost so far: 11.7 kg.
Still to go: 94 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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2419 kcal
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Fat: 57.42g | Prot: 53.51g | Carbs: 240.07g.
Breakfast: Pomelo, Espirulina, Sal, Cerveza Normal, Agua, Bicarbonato de Sodio, Sal, Jugo de Naranja Recién Exprimido. Lunch: Copani Chocolate 80%, Tomates Cherry, Aceite de Coco, Zapallo Hervido, Huevo. Dinner: Vino Cabernet Sauvignon. Snacks/Other: Leche de Almendras, Espirulina, Pan Blanco, Cerveza Normal, Zumo de Limón, Bicarbonato de Sodio, Sal, Agua. more...
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Losing 4.2 kg a Week
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sr_anderson's Weight History
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